Au Bon Pain Turkey, Kale & Wild Rice Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 small serving of Au Bon Pain Turkey, Kale & Wild Rice Soup. Calorie breakdown: 48.8% fat, 35.5% carbs, 15.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Au Bon Pain Turkey, Kale & Wild Rice Soup ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
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Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Vegetable Beef & Barley Soup
- Peach Muffin
- Hummus & Veggie Wrap
- Raspberry Cheese Croissant
- Teriyaki Steak Harvest Hot Wrap
Recipe for Au Bon Pain's Turkey, Kale & Wild Rice Soup
Currently there is no recipe available for Au Bon Pain Turkey, Kale & Wild Rice Soup, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
1 small = 8 fl oz
Serving size
1 small
(8 fl oz)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 780mg
33%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%