Au Bon Pain Teriyaki Steak Harvest Hot Bowl

Nutrition Summary

Energy
600 cal
Fat
9g
Sat. fat
2.5g
Carbs
96g
Protein
35g
DI*
DI*
14%
DI*
13%
DI*
32%
DI*
70%

There are 600 calories in a 1 bowl serving of Au Bon Pain Teriyaki Steak Harvest Hot Bowl. Calorie breakdown: 13.4% fat, 63.5% carbs, 23.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Au Bon Pain Teriyaki Steak Harvest Hot Bowl ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Nutrition Facts

1 bowl = 374 g
Serving size
1 bowl (374 g)
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 480mg
20%
Total Carbohydrate 96g
32%
Dietary Fiber 6g
24%
Total Sugars 9g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.