Au Bon Pain Swiss Chard & Three Bean Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 medium serving of Au Bon Pain Swiss Chard & Three Bean Soup. Calorie breakdown: 19.4% fat, 67.1% carbs, 13.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Au Bon Pain Swiss Chard & Three Bean Soup ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Au Bon Pain's Swiss Chard & Three Bean Soup
Currently there is no recipe available for Au Bon Pain Swiss Chard & Three Bean Soup, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 medium = 12 fl oz
Serving size
1 medium
(12 fl oz)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 710mg
30%
Total Carbohydrate 35g
12%
Dietary Fiber 10g
40%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%