Au Bon Pain Sweet Turkey Wrap

Nutrition Summary

Energy
580 cal
Fat
21g
Sat. fat
8g
Carbs
67g
Protein
36g
DI*
DI*
32%
DI*
40%
DI*
22%
DI*
72%

There are 580 calories in a 13 oz serving of Au Bon Pain Sweet Turkey Wrap. Calorie breakdown: 31.4% fat, 44.6% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Au Bon Pain Sweet Turkey Wrap ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Recipe for Au Bon Pain's Sweet Turkey Wrap

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Nutrition Facts

13 oz = 368 g
Serving size
13 oz (368 g)
Amount per serving
Calories
580 (2,427 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,480mg
62%
Total Carbohydrate 67g
22%
Dietary Fiber 9g
36%
Total Sugars 21g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.