Au Bon Pain Sweet Cheese Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 croissant serving of Au Bon Pain Sweet Cheese Croissant. Calorie breakdown: 47.8% fat, 44.4% carbs, 7.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Au Bon Pain Sweet Cheese Croissant ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
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- Kettle Cooked Potato Chips, Sea Salt & Vinegar Flavored
- Beef and Vegetable Stew (Medium)
- Roasted Eggplant Soup, Large
- Cold Lunch Bar, Corn
Recipe for Au Bon Pain's Sweet Cheese Croissant
Currently there is no recipe available for Au Bon Pain Sweet Cheese Croissant, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Four Cheese Grille Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 croissant = 104 g
Serving size
1 croissant
(104 g)
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 95mg
32%
Sodium 420mg
18%
Total Carbohydrate 46g
15%
Dietary Fiber 1g
4%
Total Sugars 22g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%