Au Bon Pain Southwest Chicken Salad, No Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 17.8 oz serving of Au Bon Pain Southwest Chicken Salad, No Dressing. Calorie breakdown: 29.2% fat, 38.9% carbs, 31.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Au Bon Pain Southwest Chicken Salad, No Dressing ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
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Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Southwest Chicken Salad, No Dressing
Currently there is no recipe available for Au Bon Pain Southwest Chicken Salad, No Dressing, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
18 oz = 505 g
Serving size
18 oz
(505 g)
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 380mg
16%
Total Carbohydrate 39g
13%
Dietary Fiber 9g
36%
Total Sugars 9g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%