Au Bon Pain Salad, Chicken Caesar Asiago
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 10.1 oz serving of Au Bon Pain Salad, Chicken Caesar Asiago. Calorie breakdown: 27.3% fat, 28.3% carbs, 44.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Au Bon Pain Salad, Chicken Caesar Asiago ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Salad, Chicken Caesar Asiago
Currently there is no recipe available for Au Bon Pain Salad, Chicken Caesar Asiago, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
10 oz = 286 g
Serving size
10 oz
(286 g)
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 370mg
15%
Total Carbohydrate 21g
7%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 33g
66%
Vitamin A 2.3mg
250%
Vitamin C 9mg
15%
Calcium 200mg
20%
Iron 2.7mg
15%