Au Bon Pain Rustic Baguette, Sandwich Size
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 3.5 oz serving of Au Bon Pain Rustic Baguette, Sandwich Size. Calorie breakdown: 9.0% fat, 76.6% carbs, 14.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Au Bon Pain Rustic Baguette, Sandwich Size ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Hot Bar – Brown Rice
- Hot Lunch Bar, Broccoli Chicken Pasta Alfredo
- Hot Breakfast Bar – Scrambled Eggs, Ham & Cheese
- Rustic Baguette, Sandwich Size
- Chocolate Cranberry Almond Coconut Macaroon
Recipe for Au Bon Pain's Rustic Baguette, Sandwich Size
Currently there is no recipe available for Au Bon Pain Rustic Baguette, Sandwich Size, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Red Bliss Potatoes Recipe
Au Bon Pain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.
Read reviews and share your opinion
Nutrition Facts
4 oz = 99 g
Serving size
4 oz
(99 g)
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 530mg
22%
Total Carbohydrate 48g
16%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%