Au Bon Pain Roasted Tomato, Chicken & Orzo Soup

Nutrition Summary

Energy
110 cal
Fat
4g
Sat. fat
1.5g
Carbs
14g
Protein
5g
DI*
DI*
6%
DI*
8%
DI*
5%
DI*
10%

There are 110 calories in a 1 small serving of Au Bon Pain Roasted Tomato, Chicken & Orzo Soup. Calorie breakdown: 32.1% fat, 50.0% carbs, 17.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Au Bon Pain Roasted Tomato, Chicken & Orzo Soup ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Nutrition Facts

1 small = 8 fl oz
Serving size
1 small (8 fl oz)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 580mg
24%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.