Au Bon Pain Roasted Poblano Chicken Stew

Nutrition Summary

Energy
160 cal
Fat
4g
Sat. fat
0.5g
Carbs
24g
Protein
7g
DI*
DI*
6%
DI*
3%
DI*
8%
DI*
14%

There are 160 calories in a 1 large serving of Au Bon Pain Roasted Poblano Chicken Stew. Calorie breakdown: 22.5% fat, 60.0% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Au Bon Pain Roasted Poblano Chicken Stew ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Nutrition Facts

1 large = 16 fl oz
Serving size
1 large (16 fl oz)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,190mg
50%
Total Carbohydrate 24g
8%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.