Au Bon Pain Raspberry Almond Danish

Nutrition Summary

Energy
500 cal
Fat
22g
Sat. fat
10g
Carbs
66g
Protein
9g
DI*
DI*
34%
DI*
50%
DI*
22%
DI*
18%

There are 500 calories in a 4.9 oz serving of Au Bon Pain Raspberry Almond Danish. Calorie breakdown: 39.8% fat, 53.0% carbs, 7.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Au Bon Pain Raspberry Almond Danish ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


More Food from Au Bon Pain


Recipe for Au Bon Pain's Raspberry Almond Danish

Currently there is no recipe available for Au Bon Pain Raspberry Almond Danish, however here are some other copycat recipes you might be interested in:

Au Bon Pain Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.

Read reviews and share your opinion

Nutrition Facts

5 oz = 140 g
Serving size
5 oz (140 g)
Amount per serving
Calories
500 (2,092 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 320mg
13%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 34g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.