Au Bon Pain Prime Roast Beef, Half Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 5.1 oz serving of Au Bon Pain Prime Roast Beef, Half Sandwich. Calorie breakdown: 32.2% fat, 45.6% carbs, 22.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Au Bon Pain Prime Roast Beef, Half Sandwich ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
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Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Au Bon Pain's Prime Roast Beef, Half Sandwich
Currently there is no recipe available for Au Bon Pain Prime Roast Beef, Half Sandwich, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
5 oz = 144 g
Serving size
5 oz
(144 g)
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 800mg
33%
Total Carbohydrate 35g
12%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%