Au Bon Pain Meal Box, Turkey & Cheddar Picnic
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a cup serving of Au Bon Pain Meal Box, Turkey & Cheddar Picnic. Calorie breakdown: 42.9% fat, 49.0% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Au Bon Pain Meal Box, Turkey & Cheddar Picnic ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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- Wild Mushroom Bisque, Large
Recipe for Au Bon Pain's Meal Box, Turkey & Cheddar Picnic
Currently there is no recipe available for Au Bon Pain Meal Box, Turkey & Cheddar Picnic, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
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Nutrition Facts
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 30mg
1%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%