Au Bon Pain Jalapeno Cheddar Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 1 bagel serving of Au Bon Pain Jalapeno Cheddar Bagel. Calorie breakdown: 24.0% fat, 60.0% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Au Bon Pain Jalapeno Cheddar Bagel ?
-
Swimming
23 minutes
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Jogging
31 minutes
-
Cycling
41 minutes
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Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Hot Breakfast Bar, Scrambled Eggs
- Hot Lunch Bar, Beef & Broccoli
- Chicken & Dumpling Soup
- Kettle Cooked Potato Chips, Sea Salt & Vinegar Flavored
- Newport Turkey Sandwich
Recipe for Au Bon Pain's Jalapeno Cheddar Bagel
Currently there is no recipe available for Au Bon Pain Jalapeno Cheddar Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Potato Soup Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 bagel = 102 g
Serving size
1 bagel
(102 g)
Amount per serving
Calories
270
(1,130 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 570mg
24%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%