Au Bon Pain Iced Chai Latte, Large

Nutrition Summary

Energy
270 cal
Fat
9g
Sat. fat
5g
Carbs
38g
Protein
9g
DI*
DI*
14%
DI*
25%
DI*
13%
DI*
18%

There are 270 calories in a 24 fl oz serving of Au Bon Pain Iced Chai Latte, Large. Calorie breakdown: 30.1% fat, 56.5% carbs, 13.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Au Bon Pain Iced Chai Latte, Large ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Nutrition Facts

Serving size
24 fl oz
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 125mg
5%
Total Carbohydrate 38g
13%
Dietary Fiber 0g
0%
Total Sugars 38g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.