Au Bon Pain Hot Lunch Bar, Roasted Mediterranean Vegetables

Nutrition Summary

Energy
35 cal
Fat
2g
Sat. fat
0g
Carbs
4g
Protein
1g
DI*
DI*
3%
DI*
0%
DI*
1%
DI*
2%

There are 35 calories in a 1 oz serving of Au Bon Pain Hot Lunch Bar, Roasted Mediterranean Vegetables. Calorie breakdown: 47.4% fat, 42.1% carbs, 10.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 35 calories of Au Bon Pain Hot Lunch Bar, Roasted Mediterranean Vegetables ?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

35
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Nutrition Facts

1 oz = 28 g
Serving size
1 oz (28 g)
Amount per serving
Calories
35 (146 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.