Au Bon Pain Honey Sprouted Grain Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 bagel serving of Au Bon Pain Honey Sprouted Grain Bagel. Calorie breakdown: 5.2% fat, 82.3% carbs, 12.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Au Bon Pain Honey Sprouted Grain Bagel ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
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Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Iced French Roast Coffee
- 2 Eggs on a Bagel with Cheese
- South Beach Yogurt Smoothie
- Raspberry Cheese Croissant
- Cinnamon Chip Scone
Recipe for Au Bon Pain's Honey Sprouted Grain Bagel
Currently there is no recipe available for Au Bon Pain Honey Sprouted Grain Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Garlic Cheese Sticks Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 bagel = 98 g
Serving size
1 bagel
(98 g)
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 53g
18%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%