Au Bon Pain Harvest Pumpkin Soup, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 12 fl oz serving of Au Bon Pain Harvest Pumpkin Soup, Medium. Calorie breakdown: 52.0% fat, 42.7% carbs, 5.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Au Bon Pain Harvest Pumpkin Soup, Medium ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
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Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Harvest Pumpkin Soup, Medium
Currently there is no recipe available for Au Bon Pain Harvest Pumpkin Soup, Medium, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
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Nutrition Facts
Serving size
12 fl oz
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,070mg
45%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%