Au Bon Pain English Toffee Cookie

Nutrition Summary

Energy
390 cal
Fat
25g
Sat. fat
10g
Carbs
37g
Protein
8g
DI*
DI*
38%
DI*
50%
DI*
12%
DI*
16%

There are 390 calories in a 1 cookie serving of Au Bon Pain English Toffee Cookie. Calorie breakdown: 55.6% fat, 36.5% carbs, 7.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Au Bon Pain English Toffee Cookie ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.

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Recipe for Au Bon Pain's English Toffee Cookie

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Nutrition Facts

1 cookie = 74 g
Serving size
1 cookie (74 g)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 220mg
9%
Total Carbohydrate 37g
12%
Dietary Fiber 4g
16%
Total Sugars 22g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.