Au Bon Pain Double Chocolate Brownie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 4 oz serving of Au Bon Pain Double Chocolate Brownie. Calorie breakdown: 45.8% fat, 49.7% carbs, 4.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Au Bon Pain Double Chocolate Brownie ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
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- Cold Lunch Bar, Honeydew
- Multigrain Baguette – Soup Size
- Blueberry Scone
- Multigrain Bread, 9 Grains
Recipe for Au Bon Pain's Double Chocolate Brownie
Currently there is no recipe available for Au Bon Pain Double Chocolate Brownie, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Creamed Spinach Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
4 oz = 113 g
Serving size
4 oz
(113 g)
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 190mg
8%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 50g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%