Au Bon Pain Curried Rice & Lentil Soup

Nutrition Summary

Energy
120 cal
Fat
0g
Sat. fat
0g
Carbs
23g
Protein
6g
DI*
DI*
0%
DI*
0%
DI*
8%
DI*
12%

There are 120 calories in a 1 small serving of Au Bon Pain Curried Rice & Lentil Soup. Calorie breakdown: 0.0% fat, 79.3% carbs, 20.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Au Bon Pain Curried Rice & Lentil Soup ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Recipe for Au Bon Pain's Curried Rice & Lentil Soup

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Nutrition Facts

1 small = 8 fl oz
Serving size
1 small (8 fl oz)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 710mg
30%
Total Carbohydrate 23g
8%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.