Au Bon Pain Country Grilled Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 sandwich serving of Au Bon Pain Country Grilled Cheese Sandwich. Calorie breakdown: 43.8% fat, 35.4% carbs, 20.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Au Bon Pain Country Grilled Cheese Sandwich ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Country Grilled Cheese Sandwich
Currently there is no recipe available for Au Bon Pain Country Grilled Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Chicken Livers Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 sandwich = 206 g
Serving size
1 sandwich
(206 g)
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 980mg
41%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%