Au Bon Pain Cold Lunch Bar, Cottage Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 1 oz serving of Au Bon Pain Cold Lunch Bar, Cottage Cheese. Calorie breakdown: 45.8% fat, 13.6% carbs, 40.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Au Bon Pain Cold Lunch Bar, Cottage Cheese ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Iced Caramel Macchiato, Large
- Cold Lunch Bar, Caesar Salad
- Iced Chai Latte, Medium
- Diet Coke, Medium
- Bon To Go, Hummus
Recipe for Au Bon Pain's Cold Lunch Bar, Cottage Cheese
Currently there is no recipe available for Au Bon Pain Cold Lunch Bar, Cottage Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 oz = 28 g
Serving size
1 oz
(28 g)
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 110mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%