Au Bon Pain Cold Lunch Bar, Asiago

Nutrition Summary

Energy
110 cal
Fat
8g
Sat. fat
5g
Carbs
1g
Protein
7g
DI*
DI*
12%
DI*
25%
DI*
0%
DI*
14%

There are 110 calories in a 1 oz serving of Au Bon Pain Cold Lunch Bar, Asiago. Calorie breakdown: 69.2% fat, 3.8% carbs, 26.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Au Bon Pain Cold Lunch Bar, Asiago ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


More Food from Au Bon Pain


Recipe for Au Bon Pain's Cold Lunch Bar, Asiago

Currently there is no recipe available for Au Bon Pain Cold Lunch Bar, Asiago, however here are some other copycat recipes you might be interested in:

Au Bon Pain Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.

Read reviews and share your opinion

Nutrition Facts

1 oz = 28 g
Serving size
1 oz (28 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 170mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.