Au Bon Pain Cold Lunch Bar, Apple Smoked Bacon

Nutrition Summary

Energy
130 cal
Fat
10g
Sat. fat
3.5g
Carbs
0g
Protein
9g
DI*
DI*
15%
DI*
18%
DI*
0%
DI*
18%

There are 130 calories in a 1 oz serving of Au Bon Pain Cold Lunch Bar, Apple Smoked Bacon. Calorie breakdown: 71.4% fat, 0.0% carbs, 28.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Au Bon Pain Cold Lunch Bar, Apple Smoked Bacon ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Nutrition Facts

1 oz = 28 g
Serving size
1 oz (28 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 660mg
28%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.