Au Bon Pain Clam Chowder
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 small serving of Au Bon Pain Clam Chowder. Calorie breakdown: 51.1% fat, 36.7% carbs, 12.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Au Bon Pain Clam Chowder ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
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Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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- Vinaigrette, Lite Citrus Lime
Recipe for Au Bon Pain's Clam Chowder
Currently there is no recipe available for Au Bon Pain Clam Chowder, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Broccoli Salad Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 small = 8 fl oz
Serving size
1 small
(8 fl oz)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 740mg
31%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%