Au Bon Pain Chipotle Turkey & Avocado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 1 sandwich serving of Au Bon Pain Chipotle Turkey & Avocado. Calorie breakdown: 39.8% fat, 37.2% carbs, 23.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Au Bon Pain Chipotle Turkey & Avocado ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
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Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Chocolate Chip Brownie
- Cranberry Crunch & Honey Parfait
- 2 Eggs on a Bagel with Bacon
- Vegetarian Deluxe Salad
- Hot Lunch Bar, Mediterranean Rice
Recipe for Au Bon Pain's Chipotle Turkey & Avocado
Currently there is no recipe available for Au Bon Pain Chipotle Turkey & Avocado, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Smoky BBQ Beans Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 sandwich = 316 g
Serving size
1 sandwich
(316 g)
Amount per serving
Calories
680
(2,845 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,450mg
60%
Total Carbohydrate 63g
21%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 39g
78%
Vitamin A 0.2mg
20%
Vitamin C 48mg
80%
Calcium 300mg
30%
Iron 4.5mg
25%