Au Bon Pain Chicken Gumbo Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 medium serving of Au Bon Pain Chicken Gumbo Soup. Calorie breakdown: 41.1% fat, 46.7% carbs, 12.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Au Bon Pain Chicken Gumbo Soup ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Chicken Gumbo Soup
Currently there is no recipe available for Au Bon Pain Chicken Gumbo Soup, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
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Nutrition Facts
1 medium = 12 fl oz
Serving size
1 medium
(12 fl oz)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 930mg
39%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%