Au Bon Pain Chicken Cobb Salad w/ Avocado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 salad serving of Au Bon Pain Chicken Cobb Salad w/ Avocado. Calorie breakdown: 52.9% fat, 13.6% carbs, 33.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Au Bon Pain Chicken Cobb Salad w/ Avocado ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Chicken Cobb Salad w/ Avocado
Currently there is no recipe available for Au Bon Pain Chicken Cobb Salad w/ Avocado, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Coleslaw Recipe
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Nutrition Facts
1 salad = 458 g
Serving size
1 salad
(458 g)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 250mg
83%
Sodium 1,180mg
49%
Total Carbohydrate 15g
5%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 20mg
2%
Iron 2.7mg
15%