Au Bon Pain Caffe Latte, Medium

Nutrition Summary

Energy
140 cal
Fat
7g
Sat. fat
4g
Carbs
12g
Protein
7g
DI*
DI*
11%
DI*
20%
DI*
4%
DI*
14%

There are 140 calories in a 16 fl oz serving of Au Bon Pain Caffe Latte, Medium. Calorie breakdown: 45.3% fat, 34.5% carbs, 20.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Au Bon Pain Caffe Latte, Medium ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Nutrition Facts

Serving size
16 fl oz
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 105mg
4%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.