Au Bon Pain Brownie, Gluten-Free
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 3.5 oz serving of Au Bon Pain Brownie, Gluten-Free. Calorie breakdown: 43.6% fat, 51.7% carbs, 4.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Au Bon Pain Brownie, Gluten-Free ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Cold Lunch Bar, Apple Smoked Bacon
- Iced Mocha Latte
- Chipotle Turkey & Avocado
- Turkey Chili
- Cold Lunch Bar, Grapefruit Sections
Recipe for Au Bon Pain's Brownie, Gluten-Free
Currently there is no recipe available for Au Bon Pain Brownie, Gluten-Free, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Jack In The Box Applewood Chicken Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
4 oz = 100 g
Serving size
4 oz
(100 g)
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 115mg
5%
Total Carbohydrate 56g
19%
Dietary Fiber 1g
4%
Total Sugars 44g
Protein 5g
10%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 2.7mg
15%