Au Bon Pain Broccoli Cheddar Soup

Nutrition Summary

Energy
340 cal
Fat
24g
Sat. fat
11g
Carbs
20g
Protein
10g
DI*
DI*
37%
DI*
55%
DI*
7%
DI*
20%

There are 340 calories in a 1 medium serving of Au Bon Pain Broccoli Cheddar Soup. Calorie breakdown: 64.3% fat, 23.8% carbs, 11.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Au Bon Pain Broccoli Cheddar Soup ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Nutrition Facts

1 medium = 12 fl oz
Serving size
1 medium (12 fl oz)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,040mg
43%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.