Au Bon Pain Bon To Go, Fruit, Eggs & Nuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 9.3 oz serving of Au Bon Pain Bon To Go, Fruit, Eggs & Nuts. Calorie breakdown: 60.2% fat, 23.7% carbs, 16.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Au Bon Pain Bon To Go, Fruit, Eggs & Nuts ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Barley and Creamy Lentil Soup (Small)
- 2 Eggs on a Bagel w/ Bacon
- Reduced Fat Cream Cheese
- Semolina, Soup Size
- Tuna Salad, Half Sandwich
Recipe for Au Bon Pain's Bon To Go, Fruit, Eggs & Nuts
Currently there is no recipe available for Au Bon Pain Bon To Go, Fruit, Eggs & Nuts, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Roast Turkey Recipe
Au Bon Pain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.
Read reviews and share your opinion
Nutrition Facts
9 oz = 265 g
Serving size
9 oz
(265 g)
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 320mg
13%
Total Carbohydrate 31g
10%
Dietary Fiber 4g
16%
Total Sugars 19g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%