Au Bon Pain Bon To Go, Cheese & Fruit
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 6.8 oz serving of Au Bon Pain Bon To Go, Cheese & Fruit. Calorie breakdown: 55.6% fat, 30.6% carbs, 13.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Au Bon Pain Bon To Go, Cheese & Fruit ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Macaroni And Cheese, Small
- Kettle Cooked Sea Salt & Vinegar Chips
- Iced French Roast Coffee, Medium
- Reduced Fat Cream Cheese
- Greek Vanilla Yogurt & Strawberry Parfait
Recipe for Au Bon Pain's Bon To Go, Cheese & Fruit
Currently there is no recipe available for Au Bon Pain Bon To Go, Cheese & Fruit, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Meatloaf Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
7 oz = 195 g
Serving size
7 oz
(195 g)
Amount per serving
Calories
390
(1,632 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 590mg
25%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%