Au Bon Pain Black Bean Soup

Nutrition Summary

Energy
270 cal
Fat
1g
Sat. fat
0g
Carbs
49g
Protein
17g
DI*
DI*
2%
DI*
0%
DI*
16%
DI*
34%

There are 270 calories in a 1 medium serving of Au Bon Pain Black Bean Soup. Calorie breakdown: 3.3% fat, 71.8% carbs, 24.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Au Bon Pain Black Bean Soup ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


More Food from Au Bon Pain


Recipe for Au Bon Pain's Black Bean Soup

Currently there is no recipe available for Au Bon Pain Black Bean Soup, however here are some other copycat recipes you might be interested in:

Au Bon Pain Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.

Read reviews and share your opinion

Nutrition Facts

1 medium = 12 fl oz
Serving size
1 medium (12 fl oz)
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,110mg
46%
Total Carbohydrate 49g
16%
Dietary Fiber 28g
112%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.