Au Bon Pain Black Angus Steak & Cheese Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 sandwich serving of Au Bon Pain Black Angus Steak & Cheese Sandwich. Calorie breakdown: 41.6% fat, 35.3% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Au Bon Pain Black Angus Steak & Cheese Sandwich ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
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Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Black Angus Steak & Cheese Sandwich
Currently there is no recipe available for Au Bon Pain Black Angus Steak & Cheese Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
1 sandwich = 315 g
Serving size
1 sandwich
(315 g)
Amount per serving
Calories
700
(2,929 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,430mg
60%
Total Carbohydrate 61g
20%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%