Au Bon Pain Black Angus Roast Beef & Cheddar Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 sandwich serving of Au Bon Pain Black Angus Roast Beef & Cheddar Sandwich. Calorie breakdown: 33.3% fat, 41.8% carbs, 24.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Au Bon Pain Black Angus Roast Beef & Cheddar Sandwich ?
-
Swimming
49 minutes
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Jogging
67 minutes
-
Cycling
88 minutes
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Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Black Angus Roast Beef & Cheddar Sandwich
Currently there is no recipe available for Au Bon Pain Black Angus Roast Beef & Cheddar Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
1 sandwich = 301 g
Serving size
1 sandwich
(301 g)
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1,230mg
51%
Total Carbohydrate 62g
21%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%