Au Bon Pain BBQ Chicken and Black Bean Wrap

Nutrition Summary

Energy
720 cal
Fat
26g
Sat. fat
11g
Carbs
76g
Protein
42g
DI*
DI*
40%
DI*
55%
DI*
25%
DI*
84%

There are 720 calories in a 14.4 oz serving of Au Bon Pain BBQ Chicken and Black Bean Wrap. Calorie breakdown: 33.1% fat, 43.1% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Au Bon Pain BBQ Chicken and Black Bean Wrap ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


More Food from Au Bon Pain


Recipe for Au Bon Pain's BBQ Chicken and Black Bean Wrap

Currently there is no recipe available for Au Bon Pain BBQ Chicken and Black Bean Wrap, however here are some other copycat recipes you might be interested in:

Au Bon Pain Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
14 oz
Amount per serving
Calories
720 (3,012 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,380mg
58%
Total Carbohydrate 76g
25%
Dietary Fiber 9g
36%
Total Sugars 13g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.