Au Bon Pain Baked Stuffed Potato Soup (Small)

Nutrition Summary

Energy
250 cal
Fat
16g
Sat. fat
7g
Carbs
22g
Protein
7g
DI*
DI*
25%
DI*
35%
DI*
7%
DI*
14%

There are 250 calories in a 8 fl oz serving of Au Bon Pain Baked Stuffed Potato Soup (Small). Calorie breakdown: 55.4% fat, 33.8% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Au Bon Pain Baked Stuffed Potato Soup (Small) ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


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Recipe for Au Bon Pain's Baked Stuffed Potato Soup (Small)

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Nutrition Facts

Serving size
8 fl oz
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 710mg
30%
Total Carbohydrate 22g
7%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.