Au Bon Pain Asiago Cheese Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 4.4 oz serving of Au Bon Pain Asiago Cheese Bagel. Calorie breakdown: 19.8% fat, 61.5% carbs, 18.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Au Bon Pain Asiago Cheese Bagel ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
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Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
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Recipe for Au Bon Pain's Asiago Cheese Bagel
Currently there is no recipe available for Au Bon Pain Asiago Cheese Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Roast Turkey Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
370
(1,548 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 650mg
27%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%