Au Bon Pain Apple & Cinnamon Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 croissant serving of Au Bon Pain Apple & Cinnamon Croissant. Calorie breakdown: 31.0% fat, 60.3% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Au Bon Pain Apple & Cinnamon Croissant ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
Recipe for Au Bon Pain's Apple & Cinnamon Croissant
Currently there is no recipe available for Au Bon Pain Apple & Cinnamon Croissant, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Smoky BBQ Beans Recipe
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Nutrition Facts
1 croissant = 97 g
Serving size
1 croissant
(97 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 290mg
12%
Total Carbohydrate 35g
12%
Dietary Fiber 2g
8%
Total Sugars 14g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%