Au Bon Pain Apple and Cinnamon Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 3.4 oz serving of Au Bon Pain Apple and Cinnamon Croissant. Calorie breakdown: 29.5% fat, 62.3% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Au Bon Pain Apple and Cinnamon Croissant ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
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Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
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- Hot Lunch Bar, Meatballs In Marinara Sauce With Penne
- Fuze Raspberry Iced Tea, Medium
- Lemon Orzo Chicken Soup, Medium
- Semolina – Soup Size
Recipe for Au Bon Pain's Apple and Cinnamon Croissant
Currently there is no recipe available for Au Bon Pain Apple and Cinnamon Croissant, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Salisbury Steak Recipe
- Golden Corral Country Minestrone Soup Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 290mg
12%
Total Carbohydrate 38g
13%
Dietary Fiber 2g
8%
Total Sugars 15g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%