Au Bon Pain Almond Croissant
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 4.1 oz serving of Au Bon Pain Almond Croissant. Calorie breakdown: 54.6% fat, 36.8% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Au Bon Pain Almond Croissant ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
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Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Beef and Vegetable Stew (Medium)
- Iced Mocha Latte
- Semolina, Sandwich Size
- Hot Bar – Garlic Bread
- Strawberry Fruit Cup
Recipe for Au Bon Pain's Almond Croissant
Currently there is no recipe available for Au Bon Pain Almond Croissant, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Au Bon Pain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.
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Nutrition Facts
4 oz = 115 g
Serving size
4 oz
(115 g)
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 390mg
16%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 16g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%