Au Bon Pain 2 Eggs on a Bagel with Bacon

Nutrition Summary

Energy
510 cal
Fat
17g
Sat. fat
6g
Carbs
58g
Protein
28g
DI*
DI*
26%
DI*
30%
DI*
19%
DI*
56%

There are 510 calories in a 7.5 oz serving of Au Bon Pain 2 Eggs on a Bagel with Bacon. Calorie breakdown: 30.8% fat, 46.7% carbs, 22.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Au Bon Pain 2 Eggs on a Bagel with Bacon ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


More Food from Au Bon Pain


Recipe for Au Bon Pain's 2 Eggs on a Bagel with Bacon

Currently there is no recipe available for Au Bon Pain 2 Eggs on a Bagel with Bacon, however here are some other copycat recipes you might be interested in:

Au Bon Pain Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 350mg
117%
Sodium 880mg
37%
Total Carbohydrate 58g
19%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.