Au Bon Pain 2 Eggs on a Bagel w/ Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 sandwich serving of Au Bon Pain 2 Eggs on a Bagel w/ Cheese. Calorie breakdown: 33.3% fat, 46.3% carbs, 20.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Au Bon Pain 2 Eggs on a Bagel w/ Cheese ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Caesar Dressing
- Hot Lunch Bar, Smothered Beans
- Espresso – Double Shot
- Rustic Baguette, Soup Size
- Broccoli Cheddar Soup, Large
Recipe for Au Bon Pain's 2 Eggs on a Bagel w/ Cheese
Currently there is no recipe available for Au Bon Pain 2 Eggs on a Bagel w/ Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Chicken Livers Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Au Bon Pain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 192 g
Serving size
1 sandwich
(192 g)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 345mg
115%
Sodium 650mg
27%
Total Carbohydrate 50g
17%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%