Au Bon Pain 2 Eggs on a Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 6.7 oz serving of Au Bon Pain 2 Eggs on a Bagel. Calorie breakdown: 24.8% fat, 54.1% carbs, 21.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Au Bon Pain 2 Eggs on a Bagel ?
-
Swimming
34 minutes
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Jogging
46 minutes
-
Cycling
61 minutes
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Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Snyders Of Hanover Mini Pretzels
- Tuna Salad, Half Sandwich
- Cold Lunch Bar, Sweetened Dried Cranberries
- 2 Eggs on a Bagel w/ Ham
- Vegetarian Deluxe Salad
Recipe for Au Bon Pain's 2 Eggs on a Bagel
Currently there is no recipe available for Au Bon Pain 2 Eggs on a Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
7 oz = 189 g
Serving size
7 oz
(189 g)
Amount per serving
Calories
400
(1,674 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 330mg
110%
Sodium 650mg
27%
Total Carbohydrate 54g
18%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%