Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 6.8 oz serving of Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel. Calorie breakdown: 46.1% fat, 25.9% carbs, 28.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
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Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
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- 2 Eggs on a Bagel w/ Bacon
- Turkey Chili, Small
Recipe for Au Bon Pain's 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel
Currently there is no recipe available for Au Bon Pain 2 Eggs, Cheddar & Ham On Skinny Wheat Bagel, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
7 oz = 192 g
Serving size
7 oz
(192 g)
Amount per serving
Calories
350
(1,464 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 375mg
125%
Sodium 880mg
37%
Total Carbohydrate 24g
8%
Dietary Fiber 7g
28%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%