Atkins Orange Chicken

Nutrition Summary

Energy
420 cal
Fat
30g
Sat. fat
3.5g
Carbs
10g
Protein
26g
DI*
DI*
46%
DI*
18%
DI*
3%
DI*
52%

There are 420 calories in a 1 tray serving of Atkins Orange Chicken. Calorie breakdown: 65.2% fat, 9.7% carbs, 25.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Atkins Orange Chicken ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 tray = 255 g
Serving size
1 tray (255 g)
Amount per serving
Calories
420 (1,757 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 880mg
37%
Total Carbohydrate 10g
3%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0.4mg
45%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.