Atkins Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
Almond Coconut Bar	200	15g	11g
Asian-Style Chicken Stir-Fry	310	22g	20g
Bacon Cheddar Cauliflower Bites	200	13g	15g
Bacon Scramble	380	26g	28g
Beef Fiesta Taco Bowl	310	25g	18g
Beef Merlot	310	16g	21g
Beef Stew	260	18g	15g
Beef Teriyaki Stir-Fry	260	16g	18g
Blueberry Greek Yogurt Bar	200	14g	8g
Cafe Caramel Shake	160	15g	10g
Caramel Chocolate Nut Roll Bar	190	7g	13g
Caramel Chocolate Peanut Nougat Bar	170	9g	11g
Caramel Double Chocolate Crunch Bar	160	10g	9g
Caramel Nut Chew Bar	130	5g	8g
Cheesy Chicken Risotto	310	26g	19g
Chicken & Broccoli Alfredo	330	26g	20g
Chicken Margherita	420	28g	29g
Chicken Marsala	220	25g	8g
Chicken Parmesan w/ Pasta	420	33g	22g
Chicken w/ Cheese & Bean Burrito	310	25g	15g
Chili Con Carne	320	24g	21g
Chocolate Almond Caramel Bar	180	15g	9g
Chocolate Banana Shake	170	15g	9g
Chocolate Candies	110	1g	7g
Chocolate Caramel Mousse Bar	120	3g	4.5g
Chocolate Chip Cookie Dough Bar	220	13g	10g
Chocolate Chip Crisp Bar	140	10g	6g
Chocolate Chip Granola Bar	200	16g	9g
Chocolate Coconut Bar	170	4g	12g
Chocolate Covered Almonds	140	3g	12g
Chocolate Mint Protein Wafer Crisps	190	10g	14g
Chocolate Peanut Butter Bar	250	16g	14g
Chocolate Peanut Butter Pretzel Bar	210	16g	10g
Chocolate Peanut Candies	150	4g	11g
Coconut Almond Delight Bar	200	7g	15g
Cookies & Creme Bar	200	14g	11g
Cranberry Almond Bar	150	10g	6g
Creamy Chocolate Shake	240	23g	14g
Creamy Milk Chocolate Plus Shake	190	30g	5g
Creamy Vanilla Plus Shake	190	30g	5g
Crustless Chicken Pot Pie	330	22g	22g
Dark Chocolate Peppermint Patties	90	4g	6g
Dark Chocolate Royale Shake	160	15g	10g
Dark Chocolate Sea Salt Caramel Crunch Bites	110	7g	7g
Egg, Sausage & Cheese Burrito	380	21g	26g
Farmhouse-Style Sausage Scramble	370	22g	29g
French Vanilla Shake	160	15g	9g
Ham & Cheese Omelet	210	16g	15g
Honey Almond Vanilla Crunch Bites	120	7g	8g
Italian-Style Pasta Bake	320	35g	15g
Lemon Bar	160	13g	7g
Lemon Vanilla Protein Wafer Crisps	200	11g	15g
Mac & Cheese	380	35g	20g
Meat Lasagna	410	39g	23g
Meatloaf w/ Portobello Mushroom Gravy	340	24g	23g
Mexican-Style Chicken & Vegetables	360	33g	20g
Milk Chocolate Caramel Square	140	1g	9g
Milk Chocolate Delight Shake	160	15g	9g
Milk Chocolate Protein Powder	100	15g	3g
Mocha Latte Shake	160	15g	10g
Mongolian-Style Beef	270	16g	18g
Nutty Fudge Brownie	170	7g	12g
Orange Chicken	420	26g	30g
Parmesan Garlic Cauliflower Bites	180	12g	13g
Peanut Butter Cups	160	2g	13g
Peanut Butter Fudge Crisp Bar	150	11g	8g
Peanut Butter Granola Bar	210	15g	11g
Peanut Butter Protein Wafer Crisps	190	11g	14g
Peanut Caramel Cluster Bar	140	7g	10g
Peanut Fudge Granola Bar	210	16g	11g
Pecan Caramel Clusters	120	1g	10g
Pork Verde	300	23g	20g
Roasted Turkey w/ Garlic Mashed Cauliflower	380	23g	29g
Sesame Chicken Stir-Fry	320	33g	14g
Shrimp Scampi	340	24g	22g
Stone Fired Pepperoni Pizza	380	23g	25g
Stone Fired Three Meat Pizza	410	26g	28g
Strawberry Shake	160	15g	9g
Swedish Meatballs	370	33g	21g
Triple Chocolate Bar	160	13g	8g
Vanilla Cream Shake	230	23g	14g
Vanilla Pecan Crisp Bar	200	16g	10g
Vanilla Protein Powder	100	15g	3g
White Chocolate Macadamia Nut Bar	170	12g	8g