Atkins Mexican-Style Chicken & Vegetables

Nutrition Summary

Energy
360 cal
Fat
20g
Sat. fat
10g
Carbs
10g
Protein
33g
DI*
DI*
31%
DI*
50%
DI*
3%
DI*
66%

There are 360 calories in a 1 tray serving of Atkins Mexican-Style Chicken & Vegetables. Calorie breakdown: 51.1% fat, 11.4% carbs, 37.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Atkins Mexican-Style Chicken & Vegetables ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 tray = 255 g
Serving size
1 tray (255 g)
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,030mg
43%
Total Carbohydrate 10g
3%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 33g
66%
Vitamin A 0.3mg
30%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.